Workshops - Online Parenting Classes

Join me for our next live workshop in the Conscious Mommy Community

Calm Parent, Peaceful Home

Understand why your patience runs out and gain the tools to change that pattern for good.

September 22, 2025 9:30 AM

Included in your membership

Learn how to:

Finally break the cycle of yelling by understanding what's really driving your reactivity and how to change it.

Get simple, effective tools that actually work in real-life moments with real, emotional kids.

Build the inner strength to stay calm when your child is losing it, without shutting down or blowing up.

Walk away feeling more in control, more connected, and more like the parent you always hoped you'd be.

All members of the Conscious Mommy Community gain access to live workshops, recordings of past workshops, the Foundations course, a library of downloadable resources, plus vibrant discussion boards to grow and heal with other like-minded parents.

Join the Community

On-Demand Workshops

Led by Conscious Mommy Founder and Licensed Marriage and Family Therapist Bryana Kappadakunnel, all workshops include:

Teaching + Q&A session

Detailed outline and downloadable workbook

30-day love it or leave it refund policy

Unlimited views inside the Community

Join the Community

Let Go of Your Triggers

Trade big reactions for thoughtful responses.

Learn how to:

Recognize which behaviors trigger you most, and why

Manage your emotions and responses when triggered

Reconnect and repair after an outburst

Get the key strategies you need to stay conscious without guilt and shame, even when your kids trigger you

Join the Community

Conscious Discipline Do’s and Don’ts

Navigate tough parenting moments with confidence.

Learn how to:

Decode your child's behavior and respond with practical, proven, effective discipline skills

Manage resistance, defiance, and sibling arguments without yelling, shaming, or hovering

Ditch the guilt and maintain a healthy relationship with your child, even in challenging moments

Get key strategies to soothe meltdowns that keep both of you regulated & connected

Join the Community

Taking a workshop does not initiate any type of therapeutic relationship with Bryana Kappadakunnel.
Workshops are not therapy or a replacement for therapy.

Meet Your Instructor, Bryana Kappadakunnel

Master's degree in Clinical Psychology, Pepperdine University

Licensed Marriage and Family Therapist (90464)

15,000+ hours of direct child-parent treatment experience since 2011

Infant-Family Early Childhood Mental Health Specialist

Perinatal Mental Health Specialist-Certified

Conscious Parenting Coaching Credential, Dr. Shefali's Conscious Parenting Institute

Praise from Conscious Parents

Conscious Mommy Workshops are:

Affordable

For only $9 a month, you get access to solutions and support that will transform you, your parenting, and your relationships.

Inclusive

With unlimited access for as long as you're a member, you can watch these workshops when it works for you. Every workshop includes a downloadable handout, so you can easily keep track of what you’re learning along the way.

Practical

My workshops balance theory (the why behind your child’s behavior) with tangible tools (what you can do about it), so you can begin transforming your relationship with your child–starting today.

Credible

I'm a Licensed Marriage and Family Therapist (90464) with over 10+ years of experience working with parents like you. The education and strategies I offer are the same ones I use in my own home, and with private practice clients.

Common questions

‍Are these workshops for me?

and other great questions.

What is the Conscious Mommy philosophy?

At Conscious Mommy, we begin with you, the parent. Instead of focusing solely on correcting your child's behavior in the moment, we go deeper.

Here you’ll learn:
● Why your child acts the way they do
● Why you respond to their behavior the way you do
● How to regulate your own emotions and heal past wounds so you can access solutions that work, no matter your child’s age, stage, or circumstances

Social media is full of people promising quick fixes and band-aids for the problems that have you pulling out your hair. At Conscious Mommy, we’ll help you parent more mindfully and effectively, so you can improve your relationship with your child for a lifetime.

I’m new to conscious parenting. Are these workshops for me?

Yes! My workshops are for any parent who wants to feel more confident and in control of their parenting.

Do these workshops replace therapy?

While workshops are led by a licensed therapist, and utilize many of the same strategies I use in my private practice, these workshops are not a substitute for therapy.

How do I access the workshop?

Upon joining the Conscious Mommy Community, you'll receive a welcome email with steps to log in. Once you’ve logged in, you will see all workshops available in the community, and you can simply press play when you’re ready to watch. Instructions to join live workshops (including a Zoom link) will be available as they happen in the Conscious Mommy Community.

How long do I have access to the workshop?

You'll have access for as long as your membership stays active. Watch and rewatch at a pace that works for you!

What is your cancellation policy?

I'm confident you'll find what you need in the Conscious Mommy Community to grow your parenting toolkit and effectively support your children. I also know that the type of change you're seeking takes time, patience, and commitment. This is why I ask each member to commit for a minimum of 3 months.

Of course, our LOVE IT or LEAVE IT policy still applies. If you don't feel supported by our program, let us know by emailing team@consciousmommy.com within the first 30 days of your enrollment for a full refund.

If you decide that the Conscious Mommy Community isn't serving you, you can cancel your membership's renewal at anytime. Simply opt-out in your account settings.

Our main priority if for you to have a positive, supportive experience inside our membership. So if you have any concerns, questions, or feedback, please let us know by emailing team@consciousmommy.com.

LIVE + ON-DEMAND WORKSHOPS

Calm Parent, Peaceful Home